Arms & Shoulders Workout Shoulder and arm workout, Stretches before(03)
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![Top 15 Dumbbell Exercises [gif] for Upper Body Strength Ella Wilson](https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1200x630_center,f_auto,q_auto:best/rockcms/2022-07/shoulder-exercise-te-220720-6d1068.gif "Top 15 Dumbbell Exercises [gif] for Upper Body Strength Ella Wilson")
