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Agility or nimbleness is an ability to change the body's position efficiently, and requires the integration of isolated. Ang hexagon agility test ay isang simpleng pagsuboik ng agility. Ano ang ibigsabihin ng agility?

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Tagalog po at maikli po ng kaunti. Ang liksi o ay isang kakayahang mabago ang posisyon ng katawan nang mahusay, at. Kinakailangan dito ng pinagsama samang kahusayan sa paggalaw (isolated movement skills).

Ano ang kahulugan ng power,speed,coordination,balance at agility sa physical fitness.

Agility in tagalog is liksi explanation: Ang pagsusuiit ay nagsasangkot ng mabilis na pagiukso sa loob at labas ng isang hexagon na. Speed and agility speed is defined as the ability to move the body in one direction as fast as possible.

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